An integrative pilates and movement studio in LA
A sapphire is a symbol of wisdom. At Sapphire Pilates, the invitation is to connect with the wisdom of the body.
What is Ayurveda?
Schedule a consultation with our in-house Ayurvedic practitioner to construct a plan towards better health.
Continuing Education
An opportunity to form deeper connections with the work, with ourselves, with the community.
Ayurveda
Discuss what’s happening this season as well as which foods and lifestyle practices to integrate into your routine.
Pregnancy + Postpartum
Breath work is core work. Explore the ways pilates can support pregnancy and postpartum.
